In Ika, Ogede refers to plantain, a versatile and widely consumed staple food among the people. Plantain, or Ogede, is similar to bananas but larger and starchier, making it ideal for cooking in various forms. Due to its mild sweetness and rich texture, Ogede is enjoyed at different stages of ripeness—either as green (unripe) for a firmer texture or as yellow (ripe) for a sweeter taste.

In Ika cuisine, Ogede is often boiled, fried, roasted, or pounded (known as Nni Ogede when pounded). Boiled or fried Ogede pairs well with stews, beans, or other dishes, while Nni Ogede serves as an excellent complement to traditional soups like Ofe Ujuju and Ofe Urioma.

Nutritionally, plantains are high in fiber, vitamins A and C, and potassium.