Nni Ogede, or pounded plantain, is a delightful traditional food among the Ika people of Delta State, Nigeria. This dish is made from ripe or slightly unripe plantains that are boiled and then pounded to create a smooth, slightly sweet, and elastic dough-like consistency.

To prepare Nni Ogede, plantains are peeled, cut into chunks, and boiled until soft. The softened plantains are then pounded in a mortar with a pestle until they become a smooth, cohesive mixture. This pounding process is key to achieving the right texture, The resulting Nni Ogede is a versatile accompaniment that beautifully complements both savory and spicy soups.