In Ika, Oka refers to corn (maize), a significant staple crop and food source for the Ika People. Corn is valued for its versatility and nutritional benefits.
Corn can be consumed in different forms, including:
- Boiled Corn: Fresh corn can be boiled and enjoyed as a snack or side dish, often served with spices or as part of street food.
- Corn Flour: Dried corn can be ground into flour, which is used to make Pap.
- Roasted: fresh corn are sometimes roasted, which gives it another taste and flavor.
Corn is not only a staple food but also a crucial crop for local agriculture. It is rich in carbohydrates, dietary fiber, and essential vitamins.